Your health journey begins here
At Lifestyle Health Solutions, we didn’t just set out to start a clinic. We set out to start a movement—one where real people feel seen, supported, and inspired to become the healthiest version of themselves.
Our story begins the way many of our client journeys do…with a desire for change.
Our solutions…
Medical weight loss, with a team that walks with you.
Doctor-supervised GLP-1 and peptide therapy, plus nutrition coaching and 3D body scans. For people who've tried every diet and every app and are ready for real support.
Prefer to text? Text us at 615-909-3300 Not sure it's right for you? Take the 2-minute quiz →★★★★★5-star Google reviews
Read them on Google →“I absolutely loved my experience at Lifestyle Health Solutions! I was greeted with genuine kindness and professionalism.”
Rhon S. · Google review★★★★★“From the moment I walked in, I felt welcomed, respected, and genuinely cared for.”
Lorenzo H. · Google review★★★★★“Bernice is truly one of those rare people who makes you feel seen, supported, and valued from the very first conversation.”
Angeles E. · Google review★★★★★“The body scan was so detailed and accurate it has motivated me to make major health changes.”
Shea C. · Google review★★★★★“She is very knowledgeable, personable, and made me feel comfortable throughout the whole process.”
Perrin H. · Google review★★★★★“Amazing service and true compassion is what I got when I visited.”
Ashley B. · Google review★★★★★“Bernice was amazing and so helpful. This is the best place to get all your weightloss needs!”
Danielle J. · Google review★★★★★“Bernice was so amazing. She took such great care of me.”
Megan W. · Google review★★★★★“What a difference Mrs. Bernice did and is still doing in my client's quality of life. Highly recommended.”
Grace D. · Google reviewWhat we offer
Every plan starts with a doctor's screening, then combines medicine with the everyday support that makes it last.
GLP-1 Weight Loss
Doctor-prescribed GLP-1 medication with regular check-ins, nutrition guidance and accountability from our team.
Learn about GLP-1 →Peptide Therapy
Doctor-supervised peptide therapy, tailored to you after your medical screening. Ask us which options fit your wellness goals.
Learn about peptides →Wellness Coaching
Nutrition and wellness coaching to build healthy habits, plus strength training with our partner trainer. Coaching sessions are virtual, so you can meet from home.
Learn about coaching →3D Body Scan
Styku 3D body scans track your inches and body shape, so you can see the changes the scale misses.
Learn about 3D scans →Need blood work?
We've partnered with Humble Solutions Lab Services, a local lab right here in Hendersonville, to make blood work simple. Get your blood drawn in their office or have them come to you, with appointments available as early as 5 AM.
Self-pay · HSA/FSA accepted · 394 W. Main St., HendersonvilleProvider review
Want help understanding your results? Add a provider review, and a provider will go over your lab results with you and explain what they mean for your health and your goals.
How it works
Free consultation
Sit down with Bernice, in person or online. Talk through your goals, what you've tried and what it costs. No pressure.
Medical screening
Our doctors review your health to make sure treatment is safe and right for you. Once approved, medication usually arrives within a week.
Start, with support
Regular check-ins, coaching and body scans keep you on track, including the weeks when life gets in the way.
Clear, honest pricing
Here's exactly what you'll pay. No hidden fees, and your medication is included.
The 6-Month Lifestyle Program
Six months is enough time to see real change and build habits that last, with our team beside you the whole way.
Let's talk about your plan.We'd love to walk you through what's included and what it costs, and help you decide if it's the right fit. It's a quick, friendly call. No pressure.
615-909-3300 · Medication included.What's included
Real people from right here
Individual results vary.I tried all the apps and nothing worked. Now I can walk.
Belinda, 76 · HendersonvilleEven when I backslide, it's the support that keeps me going.
Steven, 52 · one of our first clientsI talked to Bernice, and that was my jumping-off point.
Troy · LHS client & partner trainer
Troy's 18-month transformation
Troy started out as an LHS client. Eighteen months later, he's our partner trainer, helping others build strength the same way he did.
Individual results vary.Read Troy's story →The LHS Food List for GLP-1 Success
The same easy-to-read guide our clients use: what to eat, what to skip, and simple habits that help medication work better. Print it and stick it on your fridge.
Text "FOOD LIST" to 615-909-3300 and we'll send it right over.Not sure if it's right for you?
Answer 5 quick questions. It takes about 2 minutes. No pressure, no commitment.
Your care team
When you come in, you'll sit down with Bernice. She'll listen to what you've tried, talk through your goals and the costs, and stay with you the whole way.
"The fact that you can walk through these doors is one step in the right direction."
Bernice
Bernice
FounderYour guide through the program, from your first consultation on.
Our Doctors
Supervising physiciansHandle your medical screening and prescriptions.
Rachel
Wellness & Disease Prevention CoachHealthy habits and practical nutrition coaching. Sessions are virtual, so you can meet from home.
Troy
Partner trainerFormer LHS client who now helps others build strength. Ask us about training with Troy.
Questions we hear a lot
Is it safe?
Every client is screened by our doctors before starting, and we check in regularly throughout your program.
Am I too old to start?
Our clients range from their 40s to their 70s. Your screening tells us what's right for you.
I've tried everything. Why is this different?
You're not doing it alone. Medical treatment is paired with coaching, check-ins and a team that notices when you slip.
Do you take insurance?
We're a private-pay clinic, so we don't bill insurance. We accept HSA and FSA cards for eligible expenses, and you can spread payments out monthly with Cherry or CareCredit.
How much does it cost?
Your consultation is free. The medical screening is $100 one time. Your monthly program starts at $299 with medication included, and most clients pay $299 a month.
How soon can I start?
Call or text us, or request a call back, and we can set up your free consultation this week. Once our doctors approve you, medication usually arrives within a week.
Do you offer blood work?
Yes. We partner with Humble Solutions Lab Services in Hendersonville for self-pay blood work, in office or mobile. You can also add a provider review, where a provider goes over your results with you and explains what they mean. Call or text us at 615-909-3300 with questions.
Step one is walking through the door.
Leave your name, phone number and the best time to reach you, and we'll call you to set up your free consultation, in person or online.
Request a call back
GLP-1 Treatment: Success Stories
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Individual results may vary.
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Individual results may vary.
How your journey begins
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After meeting with your Lifestyle Health Solutions team (including a licensed healthcare provider) our team will discuss your goals with you to create a plan for success. Then if clinically appropriate, our doctor will prescribe GLP-1 medication treatment, and our wellness team will support your journey with guidance and support.
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This involves submitting necessary medical, address, and identity verification information. This step is crucial as it allows our medical team to comply with telemedicine regulations and prepare for your appointment.
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After your approval, you'll have monthly check-ins as part of the GLP-1 program. These check-ins are crucial for reviewing your progress, adjusting your treatment plan if necessary, and potentially renewing your prescription for GLP-1 medications. Your scheduled visits will help us make your journey towards a healthier, more fulfilling life as seamless and supported as possible.